The earlier awake, the more damage done. On Saturdays, the routine is to wake up half refreshed from a long tiresome week of classes, followed by procrastination techniques. A number of which I employ, including the most trite one: binge-eating. I don't know why I keep doing it on weekends for. During the week, I wield some control. On the weekends, however, it's a whole different story. I'm not exercising my "species being", as what Marx would term my primitive need for food. In this case it's not only the need to suppress hunger that is the underlining problem. It's more complicated than that. The very issue is the same one that lends support to most other excuses I have for not doing something. I worry. That's it there. Plan and simple in English. Worrisome. I have much to do but I do not know where to start. As a result, I keep chewing to help deal with these catastrophic cognitions. Instead of relying on food as my compulsions to decrease these obsessions of worrisome, I will in the future rely of channeling these to some other task which is more productive. In other words, sublimation is the key. I shall, keep myself busy with something else, like reading say in order to not worry. Finally to worry, meaning I won't eat as much and lose the sense of controllabitlity when it comes to not overeating.
Sometimes it can be easy to resist. On most occasions, that is not easily done. I have to tear myself away at times. My family does not help either. They tempt me with some irresistible delicacies: cakes, pastries, and all other sorts of sweets that they know for a fact that I can hardly resist even if I tried desperately not to eat.
Tomorrow is another day. Another chance to change my eating habits. To not overeat. Please let me be okay. I can do this. I know I can.
In the mean time, I need to go and study for my exam on Monday for Sociology. Why would you place an exam on a freakin mon.? So nice of the professor to do that. How well she anticipates her students' productivity levels spike in the morning. Oh, but not to worry you see I have a secret trick. That would be coffee of course. What would I do w/o my regular caffeine fix? I would die obviously. I could maybe go for a day or two w/o it but I could never do without it for a week or more. Now that's just crazy talk.
-Kati